Yoga for immunity
Yoga Guru*: Hi, everyone! Today we will be talking about how yoga can help boost your immune system. Is there anyone who can tell me what the immune system is? Student*: The immune system is the body’s defense against germs and diseases. Yoga Guru*: That’s...
Yoga for fat lose
Yoga Guru: Hi, everyone! Today we will be talking about how yoga can help you lose weight. Can anyone tell me what yoga is? Student: Yoga is a form of exercise that involves physical postures, breathing techniques, and meditation. Yoga Guru: That’s right! And did you...
Yoga for physical strength
Yoga Guru*: Good morning, everyone. Today we will be discussing the benefits of yoga for physical health. Can anyone tell me what yoga is? Student*: Yoga is a form of exercise that involves physical postures, breathing techniques, and meditation. Yoga Guru*:...